Hormonal changes are not the cause of menopausal symptoms.

We are told that the cause of menopausal symptoms, like hot flushes, mood swings, insomnia, and osteoporosis are due to low estrogen levels.

The problem with this idea is that native menopausal tribeswomen, who live a traditional lifestyle, do not suffer from menopausal symptoms—despite having low estrogen.

Something else is responsible, so what's going on?

Well, when native women adopt a modern western diet and lifestyle, guess what happens? They begin experiencing the hallmark symptoms of menopausal syndrome.

There's something desperately wrong with the way we are doing things.

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