You Can Get Diabetes Without Sugar—Here’s How

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Made this when I felt puffy and dull — felt clear, hydrated & radiant after

Ingredients used:

Strawberries
Lemon
Apples
Cucumber
Mint
Water

Follow me: Dr. Alan Mandell✅️

US Scientist: Do This Purple Peel Exploit To 3X Calorie Burning

It’s brand-new...

It’s been shared over 1 million times on social media...

And it’s supercharging metabolisms everywhere.

They call it the purple peel exploit — a revolutionary way to boost your body’s calorie-burning power.

Discovered by a top US scientist, this simple trick ignites your metabolism, helping you burn calories 3X faster — even while you sleep.

No diets. No workouts. No injections. Just one quick exploit before bed.

In the video, the scientist reveals exactly how to do this odd calorie-burning exploit yourself. Thousands are already using it and sharing life-changing results.

One user said: “I started waking up lighter every day—without changing anything else!”

➡️ Watch the Purple Peel Exploit Now And Turbocharge Your Calorie Burn.

Try it tonight. Wake up tomorrow feeling the difference.

To your health

For Many…Better Sleep!

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How Bad Sugars Affect Blood Pressure!

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Rich in vitamin C, antioxidants, and healthy fats to hydrate and protect from the inside out

Ingredients used:

First layer:
1 cup ice cubes
1 (5.3 oz) pack cultured coconut yogurt (unsweetened or vanilla)
1 tbsp unsweetened coconut flakes
1/2 cup coconut milk (adjust for desired consistency)

Second layer:
1 cup frozen pineapple chunks
1/4 cup piña colada mix (look for one with no added sugar or alcohol)
Splash of coconut milk if needed to blend

Toppings:
Extra coconut flakes
A fresh pineapple wedge

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This will help to scare away any insects from the area

Ingredients used:

Cloves
Baking Soda
Bay Leaves

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This plant kills 98% of cancer cells in just 16 hours!

⚠️ One pill takes months of our lives. This is not the longevity we dreamed of!
Modern medicine does not spare anyone. They just don't care about us. They only want profit.

On the "Hidden Truth" channel, we will show you all the most important things about health. Everyone should know this:

🟢 How the Japanese solved the problem of cancer: foods that will not leave it a chance [full list]

🟢 How to whiten your teeth at home [instructions]

🟢 Cleansing the liver and losing weight [read].

🟢 How to bring down a fever and cure a cough in one evening?

🟢 Neck and head pain will stop forever [two simple exercises].

This is not all you will learn after subscribing.

❗️ If you want to live, take responsibility for yourself now:

https://t.me/Hidden_Truth 👈

Honey for the Lips!

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High-protein, low-cal & tastes like dessert!

Ingredients used:

Frozen banana
Almond milk
Ice
Naked PB Protein Powder
Greek yogurt

Follow me: Dr. Alan Mandell✅️

❗️MODERN HISTORY IS A LIE
Look at this footage released by the Vatican! This is 1795!!!!

Scientists tell us of great discoveries - but how much of it is real? - Everything was already here long before we were born!

The author of the HIDDEN TRUTH ✅ channel has been telling us information hidden by the authorities for centuries:

— At the 1795 fair, machines and devices were on display that have no place in the official record of history. [View photo]

— We live on the ruins of an old civilization- 300 years ago the city was several meters lower! [Evidence]

— Skeletons of creatures unknown to the world were found during excavations in the Antarctic ice [Excavation Video]

— These photos are hidden by the Vatican - they show the construction of ancient pyramids hidden under a layer of earth in Moscow! [Open Photo]

❌ Do NOT believe the information that is being forced upon us and read the insider information on HIDDEN TRUTH ✅ but remember - there is no turning back!

👇 Access to the channel is open for 24 hours:
https://t.me/hidden_truth

The Squat That Resets Your Back and Knees!

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Do This With Your Toes — Feel Your Brain Wake Up!

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Burns fat, kills hunger, & boosts energy!

Ingredients used:

Pear
Cucumber
Celery
Spinach
Ginger

Follow me: Dr. Alan Mandell✅️

🟢 For men and the women who love them 🔔

I must apologize for the sensitive nature of today's newsletter, so, if you're the shy type, turn away now...

But I feel this is SO important I've got to share it…

There's a brand new, all-natural remedy that revitalizes your manhood and restores your sexual power in just 7 seconds a day...

And it's been called an “astonishing breakthrough” by men who suffer from softness issues in the bedroom and their equally frustrated wives and lovers.

👉 Take A Quick Look At Natural 7-Second Remedy (Try It At Home)

You’ll discover how this simple home remedy can restore the passion and excitement of your sex life.

For men, this means no more lack of desire...

No more struggling to achieve a fully firm, rock-solid "wood"...

And no more feelings of anxiety or shame in the bedroom.

For women, this means no more feeling unsatisfied, unwanted, and unloved.

So go here now and use this tonight:

👉 This 7-Second Home Remedy Puts Men Back In Their Youthful Prime

But I must urge you to click that link and watch it NOW because that website could be gone from the internet tomorrow...for shocking reasons, you’ll understand in a moment.

This means achieving total firmness on command without pills, pumps, or injections...

👉 And stamina and desire to make love like you haven’t experienced in years, even decades.

P.S. Tom and Elizabeth S. from Sarasota, Florida, thought the “spark” in their marriage was gone for good...until they tried this 7-second home remedy.
And how do they feel now?

“It’s like we’re on our honeymoon again,” Jennifer said with a sneaky smile...

👉 Go Here Now And Try This 7-second Remedy Tonight.

This is how I make a powerful natural immune booster with honey and spices

Ingredients used:

Cayenne pepper
Ceylon cinnamon
Ginger
Turmeric
Black pepper
1/2 tsp each
1-2 cups of honey

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Anti-Anxiety Reboot!

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This one’s for when your digestion feels off, your skin’s acting up, or you just need to feel light again

Ingredients used:

Ginger
grapefruit
honey
olive oil

Follow me: Dr. Alan Mandell✅️

Lowering Your Blood Pressure!

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Do you believe you are familiar with history❓

‘The Real History’ will demonstrate that many myths need to be dispelled.

👇Learn the true facts.
➡️ The Real History ✅

Fall Asleep in Minutes!

Follow me: Dr. Alan Mandell✅️

Clear and glowing skin from the inside out

Ingredients used:

Lemon
Turmeric
Pineapple
Ginger

Follow me: Dr. Alan Mandell✅️

That feeling when your feet touch sand - there’s a reason it feels right.

If you’re like me and live in a place where it’s freezing outside more of the year, you can use grounding sheets or grounding mats to get the benefits of grounding without leaving your home.

Subscribe now➡️ The Real History
I recommend hidden channel: "Hidden Body Code" while it's still available!

Heavy Metal Detox Oil Recipe

Ingredients used:

1 bunch fresh coriander (cilantro)
2 tbsp coriander seeds
4 garlic cloves, chopped
Olive oil (enough to fully cover the ingredients)

Follow me: Dr. Alan Mandell✅️

Press Your Nail to Check Blood Flow — Try This at Home!

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This isn’t just juice — it’s a reset in a glass

Ingredients used:

1 green apple
1 kiwi
2–3 celery stalks
1 thumb of ginger (peeled)
water or ice to blend if needed

Follow me: Dr. Alan Mandell✅️

Hydrating, energizing, and antioxidant-rich

Ingredients used:

Watermelon = hydration + skin glow
Matcha = calm energy + focus

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Chew on 1 Clove!

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It helps reduce bloating, debloat your belly naturally, and support gut health after days of indulgence

Ingredients used:

green apple
lemon
ginger
spinach

Follow me: Dr. Alan Mandell✅️

Heatwave survival mode: activated

This juice is cooling, refreshing, reviving — like a reset button for your overheated body and frazzled mood. The ingredients are chosen to support hydration, fight inflammation, and give you that cold-pressed ahhhh in the middle of a blazing day. Think of it as vacation air conditioning… in a glass.

Ingredients used:

Blueberries
Apples
Spirulina
Agave Syrup

Follow me: Dr. Alan Mandell✅️

🚨“BURNOUT ISN’T MENTAL - IT’S METABOLIC,” WARNS DR. CASEY MEANS !💥

What you’re feeling isn’t a lack of willpower - it’s a full-body energy crash. Dr. Casey Means says when stress hormones stay elevated for too long, your body switches into energy conservation mode.🪫

Fat storage increases, muscle fades, and brain fog takes over. You’re not lazy - your metabolism has hit a shutdown.

IONIC Care uses terahertz frequency to increase microcirculation, restore cellular energy, and gently reboot your system - without meds or stimulants.

⚡️Reignite your system and reclaim your energy from the inside out!👇

🔗 Experience effortless recovery now:

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

“IONIC Care doesn’t push your body harder - it teaches it how to heal smarter.”

💥“YOU’RE NOT LAZY - YOU’RE FRIED”: DR. GARY BRECKA EXPOSES THE TRUTH BEHIND BURNOUT!💥

If you’re feeling exhausted and unmotivated, don’t blame yourself - it’s not laziness, but nervous system burnout, explains Dr. Gary Brecka.

Chronic stress traps your body in survival mode, draining hormones, weakening immunity, and slowing brain function.

IONIC Care uses terahertz frequency to reset the nervous system and spark real cellular recovery - so your body finally feels safe enough to restore energy.

💥It’s time to stop blaming yourself - and start healing where it matters!👇

🔗 Discover more:

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

“Terahertz therapy doesn’t mask burnout - it rewires the system that caused it.”

⚠️ “NO PILL CAN FIX WHAT A DYSREGULATED NERVOUS SYSTEM BROKE” - DR. MATT WALKER’S WAKE-UP CALL ON INSOMNIA!⚠️

Dr. Matt Walker warns that most cases of insomnia aren’t due to lack of melatonin - they’re caused by a nervous system stuck in hyperarousal.

Even if you're exhausted, if your brain thinks you're in danger, it won't allow deep sleep.

💊 Pills only mask the symptoms.
🧠 The real solution? Reset the nervous system itself.

That’s why Dr. Walker recommends IONIC Care - a non-invasive tool using Terahertz frequency to help calm the body, lower cortisol, and activate deep, parasympathetic rest.

Your nervous system holds the key. Give it what it needs!👇

🔗 Experience the shift:

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

"Terahertz doesn’t sedate the brain - it teaches it how to feel safe again."

⚠️“YOU DON’T HAVE A SLEEP PROBLEM - YOU HAVE A SAFETY PROBLEM”⚠️- WARNING FROM DR. CHERI MAH!

According to Dr. Cheri Mah, most people don’t suffer from insomnia - they suffer from a nervous system stuck in alert mode. 💤

The brain only allows deep sleep when it feels safe. But if your heart rate is elevated, cortisol is high, and your body is on edge… sleep becomes impossible, no matter how tired you are.

That’s why IONIC Care was designed to help the nervous system downshift into parasympathetic mode - the state required for true, restorative sleep!

✅ Safe. Natural. Just 4 minutes a day.

💥Your nervous system holds the key - unlock deep sleep naturally!👇

🔗 Discover more:

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

"When your body feels safe, sleep follows. IONIC Care speaks that language."

Try This Before Bed!

Follow me: Dr. Alan Mandell✅️

Support your body’s natural reset with this deeply nourishing, iron-rich juice

Ingredients used:

Watermelon – ultra-hydrating and cooling
Swiss Chard – rich in magnesium and plant-based iron
Lime – helps with detox and boosts vitamin C
Ginger – eases cramps and improves circulation
Beet – supports healthy blood flow and replenishes nutrients

Follow me: Dr. Alan Mandell✅️

Flatten Your Stomach Getting a Stronger Core!

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Rice With Less Calories!

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Say goodbye to stained teeth!

Ingredients used:

1 tbsp organic coconut oil
1 tsp turmeric powder
Mix both ingredients to form a paste.

Follow me: Dr. Alan Mandell✅️

Fermented honey with sage, lemon, and lime is a game-changer

Ingredients used:

2 organic lemon (chopped)
2 organic lime (chopped)
A handful of fresh sage leaves
Raw honey (enough to cover all ingredients)

Follow me: Dr. Alan Mandell✅️

💥LINDA WILSON: “FROM DAILY CRASHES TO FULL POWER - HOW I RESET MY BODY!”⚡️

Linda Wilson hit a wall every day at 2 PM - drained, foggy, and desperate for relief.

“Coffee, naps, energy drinks - nothing worked. I felt like my body was shutting down,” she says.

Then IONIC Care change everything - a non-invasive device using Terahertz frequency to reset the body from the inside out!

“The warmth, the pulsing - I could feel it working. Within days, the fog lifted. I didn’t feel like a zombie anymore.”

💥This wasn’t a buzz. It was a full-body reboot.💥

✅No more crashes. No more quick fixes. Just deep, natural energy - finally restored!

🔥Don’t wait for your next crash - reclaim your power from within today!👇

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

“When your cells remember how to heal, your life turns back on.”

⚠️DR. MINDY PELZ UNCOVERS THE TRUTH: “YOUR ENERGY IS COLLAPSING - HERE’S HOW TO TAKE IT BACK!”💥

Dr. Mindy Pelz says one of the most overlooked causes of chronic fatigue are Low oxygen levels and ION Channel Collapse.

These microscopic channels in your cells regulate energy, hydration, and nutrient flow - but when they shut down, your body goes into emergency mode.

✅That’s why Dr. Mindy points to IONIC Care. Because this device uses targeted Terahertz therapy to boost microcirculation and reactivate ion channels, allowing your cells to breathe, recover, and create energy again - naturally.

✅Patients feel the difference within minutes - and within days, the fog, exhaustion, and burnout begin to fade from the inside out.

💥Break the cycle of exhaustion - flip the switch on your body’s true energy now!👇

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

“Fatigue isn’t failure - it’s your body asking for help. Listen.”

💥WAKE UP YOUR CELLS: THE BREAKTHROUGH BEHIND CHRONIC FATIGUE RELIEF!💥

Millions are battling exhaustion with no answers - but the real culprit might be inside your cells.

When oxygen flow and energy production shut down, fatigue takes over. IONIC Care is changing lives by jumpstarting your body’s natural power at the cellular level. It’s not a band-aid - it’s a reset!

💥Light up your cells. Take control of your energy like never before!👇

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

“Your energy is not lost - it’s waiting to be reawakened.”

🌀UNLOCK TRUE ENERGY: HOW IONIC CARE RESETS CHRONIC FATIGUE AT THE CELLULAR LEVEL!🌀

Chronic fatigue isn’t just about poor sleep - it’s often caused by low oxygen and ion channel collapse deep inside your cells.

When these tiny channels shut down, your body can’t generate the energy it needs, no matter how much you rest. Many feel drained, unfocused, and disconnected from their own power.🪫

✅IONIC Care uses advanced Terahertz frequency technology to boost circulation, restore oxygen flow, and reactivate these vital ion channels.

Within days, users report feeling awake, clear, and energized - not just masking fatigue, but healing at the cellular level.

💥Flip the switch on fatigue and fuel your life with unstoppable energy now!👇

➡️ bit.ly/Ionic_Care_MAHA
➡️ bit.ly/Ionic_Care_MAHA

“Energy restored is life reclaimed - ignites your body’s true potential.”

This ginger shot is your bloat-blasting, toxin-flushing, gut-resetting best friend

Ingredients used:

Grapefruit
ginger
EVOO
honey
water

Follow me: Dr. Alan Mandell✅️

Chia and Lemon

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Fix That Hunch!

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Feeling bloated, backed up, or like your gut just isn’t working the way it should?

Ingredients used:

Made with banana, green grapes, coconut milk, and shredded coconut, it’s packed with gut-loving ingredients that support healthy digestion from the inside out.

Follow me: Dr. Alan Mandell✅️