How to treat synthroid (hypothyroidism) naturally

Note: nutritional ways to treat it (add to daily diet Shilajit)

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When to take Liquid Chlorophyll?

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Did you know ? 🙏

It’s always best to avoid washing eggs until right before consuming, but when you do, here’s how:

🔥 Warm water causes the egg to expand, pushing bacteria out, but cold water pulls the bacteria in.

💦 Wash and rinse eggs in warm water.

The temperature should be at least 20 degrees warmer than the egg. If “freshly laid” eggs are gathered, use temperatures at the warmer end of the range.

You should never use bleach, soap or other chemical cleaners to wash eggs. When the bloom is removed from the eggshell, these cleaners can pass through the shell’s pores and contaminate the egg.

Some chemicals found in soaps may actually increase the porosity of the shell, making it even more susceptible to bacteria.

🥚Never soak eggs, even in warm water. It encourages the transfer of contaminants to the inside of the eggs.

Washed eggs should be immediately dried before being stored. (Putting eggs away wet also encourages the growth and transfer of bacteria on the eggshells to the egg’s interior.)

RECAP:
1.) Wash with warm water (no soaking, no soaps)
2.) Dry thoroughly
3.) Store in fridge immediately

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Barbara's core message ...
The body is designed to heal itself ...

Regain control of your health ... and your family's health ....
Learn to work with the natural healing forces God created to maintain equilibrium and prevent disease ...

The body has the power to heal ... and it will .. if given the right conditions ...

That's the secret to all the energy and well-being at that age ...

Sustain Me by Barbara O'Neill👇
https://bit.ly/BarbaraOneill-SustainMe

🥒Pineapple and Cucumber Detox Smoothie

Enjoy a healthy detox with this easy recipe that includes anti-inflammatory ingredients.

INGREDIENTS:
2 cups chopped pineapple
1 medium cucumber
1 tsp lemon juice
3-4 mint leaves
1/2 cup green tea

INSTRUCTIONS:
Add all solid ingredients to blender.
Add green tea.
Blend until smooth.

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Early in the morning, your pyloric sphincter (the valve controlling food flow to your intestines) is open. This is the perfect window to ensure your probiotic moves directly into the gut without interference.

❌ Avoid Taking It With Meals

During meals, your stomach releases strong hydrochloric acid to digest food, which can kill many probiotics before they reach your gut.

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Listen carefully! 🔉

The medical system is nothing more than a profit center and big Pharma is raking it in on keeping you sick! Wake up!!

Sustain Me by Barbara O'Neill👇
https://bit.ly/BarbaraOneill-SustainMe

Most electrolyte drinks are filled with artificial flavors, synthetic minerals, and added sugars, but nature provides a better solution.

This homemade blueberry lemon electrolyte combines antioxidant-rich blueberries, potassium-packed coconut water, fresh lemon juice (a natural source of vitamin C), and trace minerals from Himalayan salt to deeply hydrate your cells, support muscle function, and help rebalance your nervous system.

This natural formula not only boosts hydration, it supports cellular health, improves skin glow, and helps replenish essential minerals lost through stress, sweat, or fasting. It’s a clean, functional drink designed to energize your body and support healthy aging from the inside out.

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Healing & Skincare

Aloe vera is my go-to for soothing burns, cuts, and irritated skin. Nature’s first aid in a leaf!

I love using fresh aloe gel as a natural moisturizer—it hydrates deeply without clogging my pores.

Did you know aloe vera helps reduce acne and scars? I apply it nightly, and my skin thanks me!

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Listen to This! The Hidden Ways Chemicals Affect Our DNA in Our Daily Lives.

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Health is my hands.☘️

A book full of remedies for a lot of the systems of the body.

Sustain Me by Barbara O'Neill👇
https://bit.ly/BarbaraOneill-SustainMe

Simple good habits will bring great results.

What do you do to maintain your youth? Whether that be physically or mentally...

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My summer goals are to learn everything I can from Barbara O’Neill.☘️

Health is on first place friends!

Self Heal Book by Barbara O'Neill 👇
https://bit.ly/BarbaraOneill-SelfHeal

⏺DIY HOME MADE NATURE’S PREDNISONE Without the Side Effects


👉🏻PREDNISONE is powerful, but it can come with a long list of side effects: weight gain, mood swings, fatigue, and immune suppression.


➡️PREDNISONE
👉🏻a glucocorticoid medication mostly used to suppress the immune system and decrease inflammation in conditions such as ASTHMA, COPD, and RHEUMATLOGIC DISEASES. It is also used to treat HIGH BLOOD CALCIUM due to CANCER and ADRENAL INSUFFICIENCY along with other steroids.


👉🏻This tea offers a natural alternative, using anti-inflammatory herbs to gently support the body - no prescriptions, no dependency.


➡️TURMERIC
👉🏻helps reduce inflammation at a cellular level
➡️GINGER
👉🏻soothes the gut and supports immunity
➡️CEYLON CINNAMON
👉🏻regulates immune responses and
blood sugar
➡️BLACK PEPPER
👉🏻Helps absorb turmeric by 2000x
➡️LEMON
👉🏻brings vitamin C and detox benefits
➡️RAW UNPASTEURIZED HONEY
👉🏻calms and coats the system while adding natural sweetness


👉🏻Together, these ingredients create a healing blend that mimics the effects of PREDNISONE - calming inflammation and boosting resilience from the inside out.


➡️ORGANIC INGREDIENTS
👉🏻1/2 TSP ground turmeric
👉🏻1/2 TSP ground Ceylon cinnamon
👉🏻thumb fresh ginger
👉🏻pinch of black pepper
👉🏻2 cups water

➡️AFTER COOLING
👉🏻1 slice fresh lemon
👉🏻1 TSP raw unpasteurized honey

➡️DIRECTIONS
👉🏻Boil turmeric, cinnamon, black pepper, and ginger in 2 cups of water for 10 min
👉🏻Let cool slightly, then add lemon and honey

➡️DOSAGE
👉🏻Sip warm - once or twice daily for natural immune and inflammation support


❤️ Reducing inflammation is key, to do that you need to cut processed foods out and unhealthy carbs. Stick to whole foods with one ingredient!

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What cancer love vs hate?

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🥦JUICING: FOODS THAT FIX

- COLD
- DEPRESSION
- HEADACHE
- DIABETES
- ULCER
- ASTHMA
- HIGH BP
- ARTHRITIS
- KIDNEY DETOX
- KIDNEY STONE
- EYES
- STRESS
- CONSTIPATION
- FATIGUE
- MEMORY LOSS
- NERVOUSNESS
- INDIGESTION
- ACNE
- JAUNDICE
- NAUSEA

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Shilajit has been shown to reduce cortisol levels ... your body’s primary stress hormone ...

It regulates blood sugar naturally .. protects the brain .. and fights Alzheimer’s ....

Results ..
Calmer mood ..
Deeper sleep ..
Faster physical recovery ..

If you’re looking to try Shilajit ... this is the one I use .... it's pure and it works ...

http://bit.ly/GLC-SHILAJIT

What happens to your body when you go to sleep after midnight.

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These are the first things I do when my child is sick!

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Cooling off with these Blueberry Coconut Popsicles 🍯🫐Made with just coconut water, blueberries, lime, and a touch of honey. These popsicles hydrate with natural electrolytes, deliver antioxidants that support cognitive function, and offer a bright, lightly sweet flavor.

Ingredients:
* 1 cup blueberries
* ¾ cup coconut water
* 1 tbsp honey or agave
* 1 tsp lime juice

Instructions:
1. Blend all ingredients until smooth.
2. Taste and adjust sweetness if needed (some blueberries are more tart than others).
3. Pour into popsicle molds.
4. Freeze for at least 4–6 hours or overnight.

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Neck massage therapy you need

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Dr. Neil Nedley found that 80% of people suffering from depression have a disrupted circadian rhythm.

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Healing the colon, naturally 🌿

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