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Topic: The Future of Renewable Energy
The future of renewable energy looks promising, as more countries invest in solar, wind, and hydropower. These sources are considered clean because they do not produce harmful emissions like fossil fuels. Governments are increasingly implementing policies to reduce dependence on non-renewable resources and combat climate change.

However, renewable energy also has challenges. High initial costs, limited infrastructure, and weather dependence make it difficult to fully replace fossil fuels. Nonetheless, technology continues to advance, with innovations such as more efficient solar panels and wind turbines that are making renewable energy more viable for the future.

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The Impact of Social Media
Social media has revolutionized the way we communicate, providing platforms for people to share opinions, news, and experiences. While these platforms connect people across the globe, they have also been linked to increased feelings of isolation and mental health issues. Studies show that excessive use of social media can contribute to anxiety, depression, and sleep problems, particularly among teenagers.

Some experts argue that social media can be used positively if managed well, suggesting that users limit their screen time and engage in face-to-face interactions. Social media platforms themselves have begun to introduce features aimed at reducing screen time to help users manage their usage better.

دورة: التخصصات التعليمية

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Topic: Social Media and Teen Behavior

In today’s world, teenagers spend many hours each day on social media apps like Snapchat, TikTok, and Instagram. These platforms allow them to communicate, follow trends, and stay entertained. However, researchers have found that this constant online activity may affect how teens feel and behave.

Many teens feel pressure to look perfect online. They post pictures, wait for likes, and compare themselves to others. This can lead to sadness, lack of confidence, or even anxiety. Experts say that when social media is used too often, it may also reduce the time teens spend on hobbies, sports, or real-life friendships.

To support teen mental health, parents and schools are now teaching students how to use social media in a balanced way. Some tips include turning off the phone before bed, having “no-phone” time during meals, and spending more time in nature or with friends.