🟣 سمسون امروز با شلوارک اومد🏃‍♂️«چرا همه یه‌جوری نگام می‌کنن؟! 🏃‍♂️»

In this episode, Samson talks about three big cultural differences he noticed when trying to keep his daily running routine in Iran:
1️⃣ The streets — In London, sidewalks and paths are perfect for jogging. In many Iranian cities, they’re uneven, narrow, or unsafe.
2️⃣ The clothes — Sportswear in London is part of everyday outfits, but in Iran, wearing full sports clothes in public often gets looks. Parks are the only places it feels “normal.”
3️⃣ The mindset — In Iran, exercise is seen as something separate that needs special time. In London, it’s blended into daily life—walking, cycling, or jogging to work.

Samson explains how culture and city design shape our daily habits. Neither is right or wrong—just different.

🎙️موضوع این قسمت:
چرا همه یه‌جوری نگام می‌کنن؟ تفاوت فرهنگ ورزشی ایران و لندن
تو لندن، دویدن تو خیابون یه کار طبیعیه.
تو ایران؟ همه نگات می‌کنن 😅
از کف خیابون گرفته تا لباس ورزشی و عادت روزمره، این اپیزود نگاهت رو به «ورزش روزمره» عوض می‌کنه.

لغات استخراج شده از این پادکست:
🔹 Vocabulary Highlights:

▫️Trainers
✅ کفش ورزشی
Example: In London, people even wear trainers to the office.

▫️Jog / Jogging
✅ دویدن آرام
Example: People jog in the streets without anyone staring.

▫️Sidewalk
✅ پیاده‌رو
Example: Sidewalks in London are safe and flat.

▫️Leggings / Shorts
✅ لگ / شلوارک
Example: Sports clothes like leggings and shorts are normal in public.

▫️Look at someone in a strange way
✅ عجیب نگاه کردن به کسی
Example: In Iran, people may look at you strangely if you wear full sports clothes.

▫️Daily routine
✅ برنامه روزمره
Example: In London, exercise is part of people’s daily routine.

▫️Separate
✅ جدا / مجزا
Example: In Iran, many people see exercise as something separate from daily life.

▫️City design
✅ طراحی شهری
Example: City design influences how people move their bodies.

▫️Comfortable
✅ راحت
Example: Do you feel comfortable wearing sports clothes outside?

▫️Blended into life
✅ ادغام‌شده در زندگی
Example: Exercise is blended into daily life in London.


لینک پادکست 👇👇👇👇
لایک و کامنت یادت نره♥️
🌐 https://youtu.be/cl5Ty4N3yu4
.